You don’t need to be RESHAPED

You need to be MET

You already have a great deal of insight.

You understand your patterns.
You can name childhood dynamics.
You know why certain behaviours formed, where beliefs came from, and how earlier experiences shaped them.

You’ve likely spent years developing this awareness.

And yet, something hasn’t shifted in the way you expected.

Not because you’re missing information.


But because parts of you had to be repressed to stay safe and function in the world.

What this work does

What was pushed down does not disappear.

It stays present in the background, shaping behaviour, limits and how you relate to yourself.


In our work together, you come into direct contact with these parts.


When what was suppressed is met without forcing or analysing it, it can finally re-integrate.

This often means:
more available energy
less self-justification
a growing sense of wholeness

Ways to work together

All of my work is guided by three principles:

  • listening instead of forcing change

  • wholeness follows integration

  • trust in the intelligence of your system

One-on-one work

This is the deepest way to work with me, offered in two containers with different levels of continuity.

Embody - Short-term one-on-one integration support, focused on recalibration and lived coherence.
Essence - A year-long mentorship for those seeking sustained depth, continuity, and refinement over time.

Self-led

I offer a number of self-led courses for those who prefer to work independently.

Each course corresponds to a different phase of life -
from starting something new,
to taking yourself and your work seriously,
to returning from an outward-focused life to what’s essential.

Explore the courses via the navigation bar.

Writing

You can also begin by reading.

A short piece When Insight Isn’t Enough offers an orientation to this work.

For those who want to go deeper, I’ve written a longer text:
A Field Guide to Lived Coherence

Some other foundational writings to dive into:

Letters on coherence and lived integration

If you’d like to stay in touch, you’re welcome to subscribe.
You’ll receive regular letters and the piece ‘Why Insight Isn’t Enough’.

The freedom of running a location independent business

Hi, I am Jutta


For over 25 years, I’ve been walking with people at times when their known ways of being begin to dissolve.
When effort and insight no longer open the door.
When what’s needed isn’t more information but reintegration.

This work is not self-improvement.
It’s the slow return to inhabiting yourself fully, again.
And again.
Until you no longer abandon you who you are.

Read more about my approach

Kind words from clients